Home pharmacy in summer time
What home remedies are good to take with you on vacation?
A good home pharmacy is very important during the summer. Sun exposure increases, insect bites are common, and we also deal with other summer challenges. In this article, we will discuss the use of natural remedies, including CBD products and medicinal mushrooms, which it would be good to always have on hand.
Home pharmacy with natural remedies
St. John's wort oil: It is used to treat minor burns, insect bites, rashes, or skin irritations. It has anti-inflammatory and healing properties.
Tea Tree Essential Oil: Great for treating minor skin problems like pimples, acne or fungal infections. It also acts as a natural insect repellent.
Aloe vera gel: It helps soothe sunburn and helps heal minor skin injuries such as scrapes or cuts.
Ginger or ginger candies: They are useful for relieving travel sickness or digestive problems such as bloating, nausea, or indigestion.
Lavender oil: It has soothing properties and is useful in treating minor burns, insect bites, inflamed bites, or skin rashes.
American hogweed tincture or tea: This herb can support your immune system and help you stay healthy while on vacation. It is available in the form of supplements or teas.
Arnica gel or ointment: It is used to relieve pain and swelling from minor injuries such as bruises, strained muscles, or sprains.
Digestive enzymes: They help digest food, relieve digestive problems such as bloating or indigestion, and support healthy digestion.
Propolis: A natural antibiotic with antimicrobial properties that can help relieve sore throats or prevent infections.
Vitamin C: Important for strengthening the immune system and helping to prevent colds or flu. You can take it as a dietary supplement.
Your home pharmacy should also contain CBD
We recommend that your home pharmacy also has: CBD (oil or drops) as its effects on the body are very broad. Cannabidiol is used to relieve anxiety, insomnia, pain and inflammation. CBD drops can be useful for relaxation, stress relief or minor aches and pains. They are good for managing stress, anxiety, insomnia or minor aches that may occur while traveling or on vacation.
What problems can CBD oil help with, especially on vacation?
Anti-inflammatory action: CBD has strong anti-inflammatory properties. It can reduce the body's inflammatory responses by inhibiting the production of inflammatory mediators. This can be useful in relieving inflammatory conditions and symptoms associated with various diseases. If you are stung by a venomous insect or if you get burned, you can apply CBD oil directly to the wound.
Pain relief: CBD has analgesic properties, which means it can help relieve pain. It inhibits the transmission of pain signals to the brain and affects pain receptors, which reduces the sensation of pain.
Calming effect: CBD has calming properties and can help reduce anxiety and improve mood. It acts on neurotransmitters in the brain that are involved in regulating mood, stress, and anxiety.
Home pharmacy and medicinal mushrooms
Medicinal mushrooms have been used in China and Japan for decades. Their medicinal properties are proven, and we recommend that you always carry the following mushroom extracts with you.
Ganoderma (Reishi): Ganoderma is a type of mushroom traditionally used in Chinese medicine. It has strong anti-inflammatory and immunomodulatory properties. Ganoderma can support overall health, strengthen the immune system, and improve stress resistance. This mushroom has many health benefits, including immune support, reducing inflammation, and helping with stress management. You can take it with you as a supplement to boost your body's immunity and improve your overall well-being while on vacation.
We must also highlight a mushroom called Cordyceps, which is highly valued in traditional Chinese medicine for its many benefits to the body. It is known for its ability to increase energy and improve stamina. This mushroom can help increase vitalityand reducing fatigue, which is especially important during activities and exploration on vacation. Cordyceps helps the body cope with stressful situations.
We wish you a nice holiday!
Text: Tjaša Korelc
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