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Čaga: 'Gift from God'

  The Queen of Herbs When you first look at the growth of Čaga next to a birch tree, you are overwhelmed by its unique beauty. It looks like a big lump of charcoal growing gently outside the tree, but the real beauty of this mushroom is hidden inside. Čaga has acquired several nicknames throughout its long history with man. One of them is the 'Mushroom of Immortality'. Chinese healers gave it the title 'Queen of herbs' in the 16th century. Chaga has a rich history in Chinese medicine, where it is used to support 'Chi' or 'life energy'. Also...

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Cordyceps militaris: A powerful ally for health and performance

Cordyceps militaris is a remarkable mushroom that has been used in traditional Chinese medicine for centuries for its remarkable health benefits. Let's see what this mushroom really has to offer and why it is an indispensable support both for individuals who want to strengthen their health and for passionate athletes: General challenges Many people face stress, fatigue, a weakened immune system and aging. Cordyceps militaris represents an effective solution to these problems. Fatigue and lack of energy Cordyceps militaris is known for its ability to increase energy production in the body. Due to the improvement of blood...

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Omega 3 fatty acids

Dietary fats

How to restore and maintain a balanced ratio of omega-6 and omega-3 fatty acids in the body and how to improve your health step by step? Fats are an important part of a balanced diet. As a source of energy, they are essential for the absorption of fat-soluble vitamins, they are important in the production of hormones, they are a component of cell membranes, where they ensure the flexibility of the membranes, and they are necessary for the development and functioning of the brain, nervous system and vision. The group of UNHEALTHY, saturated fats, includes animal fats found in red meat, whole milk, other full-fat...

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The Scientist

The scientist is not only an excellent documentary about the life and work of Dr. Rafael Mechoulam, but above all about the history of cannabis research, its use in medicine then and now! In 2015, the documentary received the Hollywood International Independent Documentary Award.

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Pregnancy, breast-feeding and cannabis

Pregnancy and breastfeeding are very special, sacred periods in a woman's life. At that time, the body is at its peak of strength and vitality, and every expecting woman should feel beautiful, healthy, and completely accepted. But sometimes, different feelings arise. Pregnancy and Cannabis A study published in the journal Reproduction in January 2014 provided interesting evidence that proper care of the endocannabinoid system contributes to healthy placental development and, consequently, to a good pregnancy outcome. Breastfeeding and Cannabis They also found that cannabinoids...

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Natural solutions for diabetes

Synthetic drugs are not the only solution when it comes to type 1 or 2 diabetes. There is a growing awareness that we can also deal with diabetes naturally. Of course, diabetes requires proper nutrition, sufficient hydration, enough physical activity and avoiding chronic stress. In addition, spices, coconut oil, olive leaf extract, chromium and vanadium preparations, magnesium, matcha green tea, vitamin D, fig leaf extract, etc. can help.

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Hemp for health and living

On the one hand, we are witnessing an increasing enthusiasm for cannabis, but on the other hand, we are also hearing more and more warnings and stories about the dangers. In order for the many benefits of cannabis to come to your home or your body, it is good to know at least a few basic facts about cannabis or to rebuild your relationship with it. Cannabis and all its concepts When we read and listen to cannabis, we usually hear the following terms: sativa, indica, medical, industrial hemp, cannabis, grass, marijuana, ganja, hashish, hashish resin or oil,...

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CBD and Migraine

Many of us are convinced that summer light, warmth, more days off to rest... help calm or eliminate many of the problems that plague us throughout the year. Unfortunately, this is not necessarily true for those who suffer from migraine headaches. Why and how can CBD help them? What is a migraine headache? A migraine headache is a severe throbbing pain in the head (e.g., only on one side of the head), which can last from a few hours to several days in total. Often, the harbinger of the arrival of such a headache is t....

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Hemp CBD and the “Gloomy Feeling”

Historical facts about the use of cannabis show that it was used, among other things, to alleviate various emotional tensions. Today, numerous studies confirm the justification for this use. Hemp CBD shows a beneficial effect on well-being even in cases where this has already begun, such as anxiety or depression. Let's look at some of the research results. The calming potential of cannabidiol CBD, according to the evidence so far, shows numerous potentials (anti-inflammatory, analgesic, antioxidant, neuroregenerative, neuroprotective, antidiabetic, antiepileptic ...), including effects that are important for managing milder emotional tensions...

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Take a breath, relax, and overcome your stress response

Since the beginning of humanity, our body has been responding to acute stressful events with a stress response, which we all know as the "fight or flight" response, in order to maintain internal balance. Although this response has protected us from then until now with all its internal mechanisms and has enabled us to exist to this day, it can also endanger us and lead to illness. What happens to us during the "fight or flight" response? The "fight or flight" stress response, which protects our internal balance...

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